Hibiscus Green Tea

Hibiscus Green Tea:

Hibiscus Benefits:

• Hibiscus is a good remedy for Cold.
• It prevents Hair Loss and Hair from Graying.
• The anti-oxidant present in this flower helps to lower the High Blood Pressure Levels and prevents cancer.

Green Tea Benefits:

• Green Tea is made from Un-oxide leaves and therefore has most of the anti-oxidants.
• It was used in the Traditional Indian and Chinese Medicine to heel bleeding and Heart problems.
• Its a good solution for people who want to reduce weight.
• It has shown positive results in all kinds of problem starting from weight loss,Liver disorder to Type 2 Diabetics.

Ingredients:

Hibiscus - 8

Green Tea -1 tsp 

Lemon - 1

Sugar - As per your taste

Method:

1. Remove the Pistil and Stem , use only the petals of the Hibiscus Flower.Wash them well.
2. Boil water ,wait until you see Bubbles appearing on the surface of the water.
3. Add the boiling water to the hibiscus and in few minutes you can see the color change.(Water will be in red and the flowers in violet color).
4. Similarly add boiling water to Green Tea and wait for about 10-15 mins.
5. Allow both the Hibiscus Juice and Green Tea to cool down.
6. Strain them in to a container and add lemon Juice to it.
7. Add either Sugar or Honey as per your taste. Mix it well
8. Hibiscus Green Tea is ready , Serve it by adding Ice Cubes to it.

Note:

Hibiscus is sticky by nature(ie., when you grind them) but when you boil them or add to boiling water and strain it, the stickiness will be removes.