Ingredients:
Cabbage -1/4 kg
Broken Green Gram - 3 tsp (Pasi Paruppu)
(Soaked in water for 1 hour)
Grated Coconut -2 tsp
Green Chilies -2
Big Onion -1
Curry Leaves -Little
For Seasoning:
Mustard Seeds-1 tsp
Urudh dhal -1 tsp
Method:
1.Sprinkle salt in the finely chopped cabbage(drain the water fully) and mix it well.
2. Drain the water from the Broken Green Gram and mix it with the cabbage.
3.In case, if you use Microwave, close the glass utensil with a lid so that the vegetable gets cooked with the moisture and the water content in the vegetable.Leave it for about 4 minutes.
4.In case, if you don't have a Microwave, then use a Idly Maker and allow the vegetable to cook in the steam of the Idly Maker for about 10 minutes.
5.Add 3 tsp of oil and season it with Mustard Seeds and Urudh dhal. Saute it until it turns golden brown.
6.Now add Onion & Green Chilies, saute it until golden brown.Once sauteed well add the boiled vegetables.
7.Cook for 2 minutes and finally add the grated coconut.
8.Healthy Cabbage Poriyal is ready.Cabbage Poriyal

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