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Wednesday, 22 January 2014

Violet Cabbage & Green Gram Poriyal


Ingredients:
Violet Cabbage          -1/2 kg
Sprouted Green Gram-1 cup
Big Onion                   -1
Green Chilie               -2
Grated Coconut          -2 tsp
Curry Leaves              -Little

For Seasoning:
Urudh dhal       -1 tsp
Mustard Seeds-1 tsp

Method:
1.In a bowl mix the finely chopped cabbage and sprouted green gram and sprinkle salt to taste and water.
2.If you use a Microwave Oven leave it or about 5 mins close the utensil with a lid.
Otherwise leave it in the Idly Maker for few minutes so that they get boiled well
3.Now in a kadai add 3 tsp of oil and add the ingredients given for Seasoning.
4.Add Big Onion,Curry Leaves & Chilie and saute well until golden brown .
5.Finally add the vegetables mix well , taste and see whether the salt is of the correct proportion.If not add salt to taste.
6.Finally add grated coconut .Tasty healthy Poriyal is ready.

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